Why Tandem Nutrition?

I’m Garrett Serd, Registered Dietitian and Women’s Fat Loss Expert, and our team at Tandem Nutrition helps women achieve breakthrough results in their fat loss experiences!

DON’T give up your favorite foods just to see the scale barely move
DON’T waste endless hours doing boring cardio

DON’T become a slave to the gym
DON’T miss out on precious family time by having to eat “special diet foods”

At Tandem, we take a client-centered, science, and education-based approach teaching women just like you how to transform your body into the lean and toned figure you’ve always wanted with gimmicky fad-diets that only keep you yo-yo dieting.

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What Sets Us Apart

The Tandem Experience

We bring a real-life experience to online nutrition coaching

Customized, Client-Focused Online Coaching

We build personal relationships with our clients providing the best possible customized experiences to achieve the best results

Science-Based Education

The foundation of our programs and the key to life-long and sustainable change

Proven Results

Backed by science and clinically proven over the past 10 years, our TONE UP Programs are guaranteed to help you lose fat, tone up and achieve the body of your dreams

The Tandem Experience

We bring a real-life experience to online nutrition coaching

Customized, Client-Focused Online Coaching

We build personal relationships with our clients providing the best possible customized experiences to achieve the best results

Science-Based Education

The foundation of our programs and the key to life-long and sustainable change

Proven Results

Backed by science and clinically proven over the past 10 years, our TONE UP Programs are guaranteed to help you lose fat, tone up and achieve the body of your dreams

see all of our success stories

Our Newsletter

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Testimonials

Our Blog

#104 – Does “Snacking” Stop You From Losing Fat?

#103 – The Permanent Solution to Yo-Yo Dieting

more blogs

Testimonials

Our Blog

#104 – Does “Snacking” Stop You From Losing Fat?

#103 – The Permanent Solution to Yo-Yo Dieting

more blogs

Start Your Transformation Today

Join women just like you who have turned their dreams into reality with the expert coaching from the Dietitians and Women Fat Loss Experts at Tandem Nutrition.

TONE UP Total Transformation

Our Most Popular & Transformative Women’s Fat Loss Program guranteed to help women lose 25-lbs of fat (or more) while learning how to keep it off for life.